Hi, I’m Tabi!
“I will empower you
to build internal motivation
& support you with
healthy lifestyle changes.”
Tabi’s Skills
Active Listening
Active listening is a communication skill that involves going beyond simply hearing the words that another person speaks. It's about actively processing and seeking to understand the meaning and intent behind them. It requires being a mindful and focused participant in the communication process.
Behavior Change
Behavior modification is a treatment approach that replaces undesirable behaviors with more desirable ones by using the principles of operant conditioning.
Motivational Interviewing
Motivational interviewing (MI) is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
Wellness Management
Wellness management is the practice of managing wellness in the workplace by identifying and addressing a range of health and safety factors.
Compassion & Empathy
Compassion motivates people to go out of their way to help the physical, mental, or emotional pains of another and themselves. Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position.
Ethical Conduct & Professionalism
Ethical conduct is the adherence to moral or ethical principles. Professionalism is the approach, attitude, and actions of a professional person, such as the exercise of specialist knowledge and skill.
Tabi’s Calendar
Book now to learn more!
