A 2 Minute Mindful Moment - I created this video for Coaches and Clients to utilize for their Mindful Moments. As Health & Wellness Coaches we know that we need to get present for our clients by doing a Mindful Moment before coaching our clients. We also ask our clients if they would like to participate in a Mindful Moment before our sessions. This helps us get in the present moment during our sessions. 💛