Tabi’s YouTube Channel
Wellness with Tabi
Tabi created this YouTube Channel for Health & Wellness Coaches and their clients. Her goal is to make short, FUN, informative and helpful videos for relaxation & self-care. With the use of Yoga, Mindfulness techniques and breathing exercises.
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2 Minute Mindful Moment.
As National Board Certified Health & Wellness Coaches (NBC-HWC) we know that we need to get present by doing a Mindful Moment before coaching our clients.
We also ask our clients if they would like to participate in a Mindful Moment before our sessions.
This helps us get in the present moment.
I created this video for Coaches and Clients to utilize for their Mindful Moments.