I created this video for Coaches to utilize during their breaks in between clients, but anyone can do this neck stretch!

It's beneficial for all! As Health & Wellness Coaches we know that we need to be relaxed and at ease for our clients. Coaches can share this video with their clients too, to help them with any tension or stress they may be having.

I created this YouTube Channel for Health and Wellness Coaches and their clients. My goal is to create short, fun, effective and informative videos about:

⭐ Health & Wellness Coaching

⭐ Mindful Moments / Breathing Techniques

⭐ Short Yoga Videos and MORE!

This is so good for your health because when your body, mind and Spirit experience the peaceful, loving, essence of the moment, you are being present with YOU!

***Tabi recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.***